Springingtiger's Blog


Self Definition?

There is a power in being able to define ourselves, as ethnic minority activists know hence the term “self defined as black”, however we do not get to choose most of the labels we bear. Sometimes our labels define us as I said in my blog post, Do We Allow Autism to Define Us?. We have two sorts of problematical labels, those of which we are aware and those of which we are not. If we look at the labels of which we are aware, the labels we use of ourselves, and apply them to rigorous analysis we will find that we did not originate most of them, but that they were given to us by others. This applies not only to the negative labels like, stupid, retard, weird, nerd, geek etc., but also to the positive labels, witty, clever, attractive. Unfortunately most of us seem to be more ready to accept of ourselves, the negative labels. These labels are not inherent to us but merely the opinions of others, often not even the opinions of others, but a word used under particular circumstances at a particular time, however the emotion and the context may have given the thought excessive charge.

Perhaps even more deadly are the labels of which we are not aware. These are the thoughts about ourselves that have been installed in our unconscious of which our conscious has no knowledge, some of these will even date back before we had the capacity to even articulate them ourselves. Because we have no awareness of these labels, we cannot identify them in order to remove them. Sometimes some will present to conscious, but many will remain quietly in our unconscious shaping our opinions, beliefs and self image. Much of who we think we are is not based on knowledge, but on installed beliefs, most of which are not even ours.

We are trapped within an image created by beliefs, but we do not have to remain there, there are ways of handling the beliefs with which we have been programmed. Where the beliefs can be identified we may use a number of NLP belief change techniques, but the unconscious beliefs can also be challenged at levels of various depth. Time Line Therapy (TM) can be used to identify and discharge past traumas and the beliefs and limiting decisions they have given us. Emotional Freedom Technique and Matrix Re-imprinting which was developed from it are also powerful ways of accessing installed beliefs while bypassing the conscious mind. I am not sure how the Access Consciousness Bars work, however my experience of them is that they seem to short circuit the internal wiring of the mind, they also seem to be related to meridien work. What I do know is that when my bars are being run I relax so deeply I fall asleep, but Reiki does that too. I suspect that their effectiveness will not be empirically proven for some time, I do hope an experiment is designed that can properly evaluate them, but for now, I suspect, our knowledge is too limited. I also find that the Access Consciousness Clearing Statement is a very powerful tool for shifting beliefs, even when I am not fully aware of what they are or from where they came. Of course, the classic way of accessing the unconscious is through hypnosis, which can also be used for reprogramming beliefs.

Language is key to our programming, the world exists as we describe it. Language is also the primary medium of change in most of the technologies to which I have referred. I think it was Wayne Dyer who said that the two most pernicious statements in our language are, “I can’t do it” and “I’m not well”. The first operates on a level of Belief the other on the even deeper level of Identity so today I am not even saying, “I have flu”, but rather, I have symptoms which some may consider symptomatic of influenza” thus putting everything on the level of action and the easiest place to make changes is in our actions, it also puts distance between me and the sensations removing any emotional charge that might impede my freedom to act.

I have already talked about how my first foray into Stand Up Comedy has transformed my life and it is a change operating on the identity level. What I did by standing on stage and making people laugh was to change who I had been being. I also negated the stereotypes and labels which had been applied to me by myself and others. I effectively rebooted my entire belief system and allowed myself to be who I say I am, and I can be whoever I choose, this could be interesting.

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